Maintaining Your Post-Invisible Aligner Smile

While traditional wire braces are still the most efficient at straightening teeth, fixing crowding, and correcting an underbite or overbite, invisible aligners have become an attractive alternative in recent years.

Being able to get all the benefits of braces with such a low-profile appliance that can be removed for brushing, flossing, and eating can make the orthodontic process far more palatable. But what’s next after you’ve progressed through every aligner tray and your teeth are perfectly aligned? What will it take to maintain the smile you’ve always wanted?

Wear Retainers As Recommended

In some cases, the final invisible aligner tray can be used initially as a full-time retainer and eventually as a nighttime one after the patient’s teeth are correctly aligned. In others, a separate retainer will be recommended, and those tend to be sturdier. No matter what type of retainer you end up with, be sure to follow the care instructions in order to keep it clean and effective as long as possible.

The reason it’s important to use retainers after the teeth are straight is that it can take around a year for the periodontal ligaments–the tiny connective tissue fibers that hold our teeth in place in our jaws–to get used to the new position. Without retainers, your teeth will be in danger of shifting back to the position those ligaments were used to.

Stay On Top Of Your Oral Hygiene

The most important component of post-aligner dental health is how well you take care of your teeth. That means maintaining good habits, such as:

  • brushing for two minutes twice a day with a soft-bristled toothbrush
  • flossing daily with traditional floss, interdental brushes, or a water flosser
  • avoiding sugary snacks and sodas that supercharge bad oral bacteria
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